Thoughts on Eating Practices

I eat breakfast everyday, and this is the eating practice i want to keep. Eating breakfast early in the morning is a effective and efficient approach to recharge myself quickly. Also, i will drink a bottle of water when i get up everyday, which helps to improve the blood circulation and metabolosm.  I always eat a lot at dinner, which makes me feel uncomfortable at night. So i am considering change it and eat less during dinner time. And i will stop eating late-night snacks.